Pilates Classes That Fit Your Lifestyle
In-Person Pilates Classes in Broughty Ferry, Dundee.
Want to join an in-person class? Before getting started, I highly recommend an individual session.
This one-to-one session ensures you get the most out of your Pilates practice by tailoring it to your health needs, mobility, and goals. You’ll learn:
Proper technique, posture, and positioning for safe, effective movement.
How to engage your core correctly to build strength and prevent injury.
Any modifications suited to your body to make the exercises work best for you
Once you feel ready (this may be after one session or more), you can join a group class that suits you.
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Personalised Pilates Sessions
Whether you're completely new to Pilates, returning after an injury, wanting to check your technique, or looking to progress your home practice—this session is for you.
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Monday Pilates Classes
Location:
St Stephens and West Church Hall, 96 Dundee Road, Broughty Ferry, Dundee.Class times:
10am, 11am, 6pm, 7pm -
Thursday Pilates Classes
Location:
Ferry Good Health Clinic, 214 King Street, Broughty FerryClass times:
10am, 11am -
Friday Pilates Classes
Location:
Ferry Good Health Clinic, 214 King Street, Broughty FerryClass times:
10am, 11am, 1pm -
Zoom Pilates Classes
Join in my classes live via on Mondays at 10am or 6pm and receive a weekly recording!