Pilates Classes That Fit Your Lifestyle

In-Person Pilates Classes in Broughty Ferry, Dundee.

A woman in black workout clothes is lying on a mat, receiving a chiropractic adjustment from a practitioner, while a mirror shows a side view of her and the practitioner in a fitness or therapy room.

Want to join an in-person class? Before getting started, I highly recommend an individual session.

This one-to-one session ensures you get the most out of your Pilates practice by tailoring it to your health needs, mobility, and goals. You’ll learn:

  • Proper technique, posture, and positioning for safe, effective movement.

  • How to engage your core correctly to build strength and prevent injury.

  • Any modifications suited to your body to make the exercises work best for you

Once you feel ready (this may be after one session or more), you can join a group class that suits you.

Start pilates
  • Lucy with client Deb who started Pilates to help with back pain. They are in a room with light-colored walls. Deb lies on her side while Lucy checks the activation of her transversus abdominus muscle.

    Personalised Pilates Sessions

    Whether you're completely new to Pilates, returning after an injury, wanting to check your technique, or looking to progress your home practice—this session is for you.

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  • A group of people doing Pilates on mats in a room with light-colored walls and wooden floor.

    Monday Pilates Classes

    Location:
    St Stephens and West Church Hall, 96 Dundee Road, Broughty Ferry, Dundee.

    Class times:
    10am, 11am, 6pm, 7pm

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  • Lucy with two clients, a couple who attend classes in a room with plain white walls.

    Thursday Pilates Classes

    Location:
    Ferry Good Health Clinic, 214 King Street, Broughty Ferry

    Class times:
    10am, 11am

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  • Women participating in a Pilates class led by instructor Lucy in a room with a large mirror on the wall.

    Friday Pilates Classes

    Location:
    Ferry Good Health Clinic, 214 King Street, Broughty Ferry

    Class times:
    10am, 11am, 1pm

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  • Lucy in black workout clothes bending over and placing a Pilates mat on the floor.

    Zoom Pilates Classes

    Join in my classes live via on Mondays at 10am or 6pm and receive a weekly recording!

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